Emotional Literacy Education Course 101
What Is Emotional Literacy Education?
Lecture from Lesson 7: The Last Need: Self-Knowledge
by Mark Zimmerman

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The Subjects in Lesson Seven Are: Abraham Maslow, anger, anxiety, being authentic and honest, comfort, compassion, confusion, consciousness, definition of psycho, depression, desire, discovering one's own identity and one's own self, discovering your soul, education, effort, emotional intelligence training, emotions, expression, The Farther Reaches of Human Nature, feelings, Sigmund Freud, frustration, growth, guilt, happiness, hope, Howard Hughes, inspiration, intellect, intuition, learning, love, Mark Zimmerman relates some of his personal experiences including: writing The Old Man of the Holy Mountain; his personal crisis and how he found a way out of it; his attitude toward society; and how the life of Howard Hughes affected him, Mark Zimmerman's personal experiences with understanding, mental health and illness, mind, Noah Dietrich, pain, psychology, pursuit of money is not the same as the pursuit of happiness, satisfaction, satisfying relationships, self-knowledge, soul, understanding yourself.

Track 1 and 3: An introductory lecture to Emotional Literacy Education with commentaries by Mark Zimmerman on Psychologist Abraham Maslow's quotes, "Another profound learning experience, that I value far more highly than any particular course or any degree, that I have ever had, was my personal psychoanalysis: discovering my own identity, my own self." From The Farther Reaches of Human Nature, by Abraham Maslow, page 163, 5th paragraph.

Track 2: An introductory lecture to Emotional Literacy Education with commentaries by Mark Zimmerman on The Old Man of the Holy Mountain written by Mark Zimmerman.

"One way to relieve yourself of unhappiness, and grow toward your greater happier self - is through the narrow door of your understanding self."

"Your understanding of yourself and others will bring comfort to yourself. And all that is you will become one in rhythm with itself. Thus, pain within you will diminish."

Track 3: An introductory lecture to Emotional Literacy Education with commentaries by Mark Zimmerman on Psychologist Abraham Maslow's quotes, "What do we mean by the discovery of identity? We mean finding out what your real desires and characteristics are, and being able to live in a way that expresses them. You learn to be authentic, to be honest in the sense of allowing your behavior and your speech to be the true and spontaneous expression of your inner feelings." From The Farther Reaches of Human Nature, by Abraham Maslow, page 176, 3rd paragraph.